Fusser Fitness and Nutrition blog.

  • Hike into Split Oak Forest

    I had the pleasure of leading 11 lovely people into to Split Oak Forest on a cold January day. Thanks for exploring with me.Some tracking their steps reported over 10,000 steps over 4.5 miles.It was great making new friends and…

  • My heart is full

    My 1st full day retreat is in the books. I feel so blessed of the heart warming messages I’ve received.

  • Bulgaria Trip

    It is an amazing feeling when the moment finally arrives and you find yourself in that very place you spent years dreaming about! Has this ever happened to you?