Nutritional Demands for Soccer Players

performance-for-soccer

As soccer parents we spend a lot of time and money to help our kids improve their soccer game? We join a professional club in town, incorporate strength training, buy the best gear and drive miles on end to and from practices, games and tournaments. A lot of times we forget to pay attention to our athlete’s nutrition? Working with teenage athletes for many years now, I see that nutrition often is the missing link in improving performance.

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